Nicely, right here we’re once more – one other summer time the place we (the collective WE) store on-line for swimsuits, solely to be confronted with an rising lack of physique inclusivity, after which hope that our actual and unphotoshopped our bodies will look good in mentioned fits. I’ve sadly by no means been proof against physique dysmorphia, however , flattering go well with could make your summer time much less tense and fill you with extra confidence. And summer time must be enjoyable:) So I take one for the staff virtually yearly and store, attempt on, shoot, and evaluate my non-photoshopped (however closely self-tanned, lol) physique for the web. I actually attempt to discover the very best supportive swimsuits in the marketplace. You’ll see every go well with from the entrance and again (good god), and I’ll break down the extent of bust assist, cheek protection, and the way I really feel inside every of those. You must know that I’m 5’4″, between measurement 4-6, 34D bust, and persist with one-pieces. I usually wish to be comfy, I err on the aspect of fairly modest (that’s after I really feel most assured and subsequently sexiest – I’m a former Mormon ’90s teen, lol). So these gained’t be the primary alternative for all our bodies (and a few of them aren’t the very best on me both, and I’ll clarify why), however if you’d like a one-piece with assist, listed here are some choices in just a few completely different budgets. And no “gifting” or trades have been concerned right here.
“New To Me” Favorites


Gail One-Piece In Traditional Sculpt™
New to me, however tremendous impressed. Carrying a measurement 6 (if you’re smaller within the chest measurement down). Right here’s what you want to know:
- FABRIC: The material is comfortable and thick (it’s J. Crew’s new “Sculpt Cloth,” which has some compression however not an excessive amount of).
- BUST SUPPORT: 6/10. Not unhealthy in any respect, ok in lots of methods (my requirements are low TBH). There’s a gentle shelf that makes an attempt actual assist, however you aren’t going to wish to run round (however lifts a bit for certain). As you possibly can see, they’re extra smooshed collectively, which isn’t my favourite form (see different leopard under).
- CHEEKINESS: It’s cheeky sufficient and medium minimize. You’ll be able to see it barely cuts in on the hip.
- STRAPS: I really like the form of the again straps and thought it was actually flattering. The straps are broad which I believed I appreciated, however as soon as I in contrast it with its thinner strapped sister, I understand that with large boobs possibly thinner is definitely higher on me.
- PATTERN: The sample is absolutely busy (not see-through and might conceal lumps and bumps)
- LINING: The liner kinda peeks out as you possibly can see on my left cheek, lol.
FINAL THOUGHTS: Very comfy, comfortable, simple to put on, and I felt fairly assured in it (however I’m maintaining the opposite leopard go well with as a substitute).


Mira One-Piece Swimsuit In Traditional Sculpt™
A stable black go well with that I ended up maintaining (I’ve no black fits proper now). I nonetheless have notes, however I actually actually, actually appreciated it. I’m sporting a 6 and virtually sized down however wasn’t large enough within the boobs. Good to is aware of:
- FABRIC: Tender compression material (similar J. Crew “Sculpt Cloth”) that feels actually good and does the job whereas nonetheless being comfy.
- BUST SUPPORT: 6/10. There’s a shelf with a seam that provides some assist, sufficient for strolling/mendacity and feeling safe, however def not your river rafting go well with (Inform me you might be an Oregonian with out telling me you might be an Oregonian).
- CUT/SHAPE: The minimize is flattering – the peak of the leg, the situation of the straps, the little dip within the entrance – whereas it seems fundamental, it’s thoughtfully designed.
- CHEEKINESS: Nice minimize within the butt. The material holds in place properly sufficient, but when it pops up (as a result of it would), it doesn’t minimize in.
- STRAPS: I really like the again – felt that it was flattering and liked the adjustable straps.
FINAL THOUGHTS: I felt actually good on this, horny sufficient for evening time scorching tubs with Brian, however nonetheless good to daytime with households.


Claudia One-Piece In Traditional Sculpt™
A traditional go well with in a very fairly shade. Measurement 6 (I attempted on a 4 and too tight, minimize in and never sufficient boob house, so if you’re in between sizes, measurement up).
- FABRIC: One other J. Crew “Sculpt Cloth” – comfortable and the colour is so fairly. I might see my lumps and bumps beneath, which is ok at evening, however not what I choose in the course of the day.
- BUST SUPPORT: 8/10. Fairly good! I appreciated the news neck on me, and it gave cleavage, however in a method I’m really feel comfy about.
- CUT/SHAPE: The form is fairly nice; there’s some stitching within the again that creates a pleasant hourglass form. It does nevertheless, minimize in on the hip, which I don’t love.
- CHEEKINESS: Mid-coverage. Increased minimize on the thighs for certain.
FINAL THOUGHTS: I handed on this one for me, however it’s a very stable go well with.


De Soleil Scoop Again One-Piece Swimsuit
Whereas this go well with isn’t very “me” (feels too preppy for me), I believed it was flattering and nice for a coastal/Hamptons vibe. I’m sporting a measurement 6, which match in addition to it might:
- FABRIC: It seems costly (and it’s) – nice for fancier pool events.
- BUST SUPPORT: 4/10. Whereas it has some, the V flattens greater than lifts. I believe higher for these C cups and underneath, IMHO. I like cleavage, however not the large, flat form of line that this gave me (thus passing on it).
- CUT/SHAPE: The news again is so fairly! I believed the again was so flattering.
- CHEEKINESS: Fairly cheeky, with out being too excessive. I actually just like the white trim on the go well with – a element with out garnering an excessive amount of consideration.
- PATTERN: The colour blocking is tremendous flattering. The darkish navy is slimming, then the pops of white delight your eye and preserve you wanting tanner subsequent to it.
FINAL THOUGHTS: Higher when you have smaller boobs, in any other case fairly nice for a modest go well with that doesn’t scream “mother”.
Extremely Rated Reasonably priced Amazon Dupes
As a complete swimsuit snob, I attempted arduous this time to order some that have been actually reasonably priced to attempt – possibly my snobbery is off base and there are some actually supportive swimsuits for $35?? Nicely, no and possibly. After attempting on many, I discovered just a few price discussing. I ordered medium, which was a mistake (I even have a brief torso), so in all of those, I’d measurement down if you’re in between sizes. These are stable, reasonably priced choices for certain, with much more cheek protection. They don’t have compression materials and are thinner, in order that they don’t conceal as a lot, however I used to be stunned by how a lot I appreciated the tops of some of those, so I’m displaying you the three out of 10 that I attempted (some have been god-awful).


Ladies Tummy Management Ruched Slimming Bathing Go well with
This floral quantity (measurement M) is for many who need extra protection within the butt, and a busy general sample. What you want to know:
- BUST SUPPORT: 5/10. Not the worst, for certain (they are saying “supportive” on the location, and I used to be like “I’ll be the decide of that”). It has a shelf and also you gained’t fall out, however it doesn’t carry or form like others.
- CUT/SHAPE: I appreciated the highest – felt like I might throw on some shorts and cruise round on a motorbike. No compression, sculpting, or shaping (the belongings you pay $$ for with the higher-priced fits).
- CHEEKINESS: Full cheek protection.
- STRAPS: Adjustable straps – at all times a plus.
- PATTERN: The busy sample makes it so you possibly can’t see beneath lumps and bumps, if that’s your desire. The colours are fairly and fashionable (i.e., a number of the Amazon patterns are SOOOOO questionable).
FINAL THOUGHTS: I believe it is a nice reasonably priced go well with that I personally would put on cute swim shorts with at, say, the native pool or public splash pad. It’s enjoyable, family-friendly, and reasonably priced.


Ladies’s Button Up One Piece Swimsuit Tummy Management Bathing Fits Inbuilt Bra
I used to be very interested in this Andie Swim dupe, and it measured up precisely how I believed it will (sporting a Medium and may have sized down):
- BUST SUPPORT: 6/10. Ok for many issues as a result of regardless that it’s not going to carry and form, you get sufficient protection to by no means fear about falling out. There’s a shelf inside that does the job simply nice.
- CUT/SHAPE: The highest and snaps are fairly cute.
- CHEEKINESS: Full protection. Stays put as a result of, properly, it’s full protection.
- STRAPS: The straps really feel informal and funky.
FINAL THOUGHTS: Whereas the OG Andie is much superior, this felt like a stable dupe. I’m a small and may have ordered a small (sizing on the web is simply so bizarre!). I appreciated the colour, and whereas I didn’t really feel horny in any respect on this, it’s an incredible “add shorts and run round” form of go well with that also feels youthful whereas being solidly modest.

Tummy Management One Piece Swimsuit Ruffle Sq. Neck Bathing Go well with


Tummy Management One Piece Swimsuit Ruffle Sq. Neck Bathing Go well with
Okay, this one, FULL, full protection, was really actually cute! Nice for journeys with in-laws if you already know what I imply. I wore a medium and may have sized all the way down to a small (doesn’t run large however it’s not tight).
- BUST SUPPORT: Positive, like a 5/10 (zero isn’t any assist the place boobs are simply flying blind inside). However the protection makes you are feeling supported in a method, however no lifting.
- CUT/SHAPE: There’s rouging within the abdomen space, which I’ve blended emotions about – typically it offers maternity, and I’d slightly a go well with assist compress as a substitute. Additionally, An excessive amount of with the sleeves, IMHO.
- CHEEKINESS: Full butt protection.
- PATTERN: The sample is daring. I appreciated it extra with a sarong as proven (simply an excessive amount of protection on the butt for me).
FINAL THOUGHTS: Positive, it offers “mother,” however it’s additionally cute and enjoyable and household resort acceptable. The sleeves are cute and enjoyable, and the again has some model. If you’re in between sizes like me, measurement down for certain.


Eomenie Ladies’s One Piece Swimsuits Tummy Management Cutout Excessive Waisted Bathing Go well with
This Amazon go well with was extremely rated, so I ordered it in just a few patterns/colorways. I appreciated this one essentially the most due to the colorway (lighter/sample on prime). I didn’t preserve however I did really feel it was ok to speak about.
- BUST SUPPORT: Fairly good! The again strap helps preserve the women up there, and also you aren’t going to fall out. The form of the entrance flattens boobs greater than I’d like slightly than lifting.
- CUT/SHAPE: Good if you wish to really feel like you might be sporting a two piece with out really sporting a two piece (the minimize out within the midsection. And in addition nice if you’d like consideration up above, however much less so on the underside. It felt fairly booby 🙂
- CHEEKINESS: Full, however I nonetheless thought it was flattering from the again because it was black on the underside and lighter on the highest.
- PATTERN: Is available in a ton of patterns and colours.
FINAL THOUGHTS: All in all, extra stable, comfy, and flattering than so lots of the different reasonably priced Amazon fits I attempted on. Not very me, however , reasonably priced dupe.


Ladies Tummy Management Ruched Slimming Bathing Go well with
One other Amazon quantity with a cute prime and lots of protection. I’ve blended emotions.
- FABRIC: It’s double layered, however as you possibly can see, it nonetheless reveals extra beneath than I would love (it is a deal breaker for me as I’m stupidly self-conscious about that).
- BUST SUPPORT: Positive! Like a 6/10. You aren’t going to fall out, however it’s not lifting and supporting essentially. There’s a shelf for certain, so that you aren’t flying blind.
- CUT/SHAPE: The news/sq. neck with the snaps is cute and flattering.
- CHEEKINESS: Full protection
- STRAPS: I like the place the straps hit.
FINAL THOUGHTS: It has rouging on the abdomen, which isn’t my favourite, however nice if you’d like extra room.
My #1 Go-To



That is my #1 as a result of it’s so flattering, comfy, and versatile. It’s my good “household, energetic, snorkeling, river mountaineering, then to lunch” go well with. I actually the place it most days on our household journey holidays or when with different households. They’ve it in different forms of material (ribbed and gingham), which I don’t love as a lot, so I persist with the classics (and simply ordered the navy, too). I want it got here in a black and white stripe in the identical material (trace, trace, Andie, people). I’m sporting a small, traditional torso.
- FABRIC: It has two gentle compression layers, so it’s flattering with out being too compressing (like some under). It’s thick sufficient to cover lumps and bumps however not so thick to be uncomfortable or scorching.
- BUST SUPPORT: Is an 8/10 in boob assist (which is sufficient, with out being uncomfortable). You might be so supported and gained’t ever fall out (it’s what I put on snorkeling or operating round at a splash pad). It lifts and doesn’t smoosh or flatten (creates a pleasant rounder form, imho).
- CUT/SHAPE: It doesn’t flatten, however it does conceal sufficient in a snug method. Two of my mates with very completely different physique shapes (smaller on prime and hippier) even have it and like it. Appears to be a universally nice informal go well with that I believe nonetheless seems trendy.
- CHEEKINESS: It’s the proper degree of cheeky and stays in place.
FINAL THOUGHTS: It reads extra like a tank prime when you throw on shorts (thus good at a seashore or poolside restaurant). You’ll be able to button it up and down (can nonetheless be horny). I’ve worn it for 3 years (one broke a snap, and I purchased it once more). 10/10. Love this go well with. Oh, and the navy shade is at the moment 25% off!!
The Most Flattering And Supportive
Nicely, you merely can’t beat TA3 for flattery, assist, and form – made for curvier girls to really feel scorching. I’m obsessive about these fits and really feel so good in them (whereas typically wishing the colours weren’t so vibrant – they’ve black in lots of the shapes, don’t fear). These are corseted fits, designed to be extraordinarily flattering, tailor-made, and offer you an hourglass form whereas lifting and flattening. They’re costly for a motive, however my goodness, they’re a recreation changer.


- FABRIC: Tremendous compression material – nice for being flattering, and you may see NO bumps or lumps – only a easy flat tummy. However these usually are not comfy for all-day put on (like in any respect). And keep in mind, when you cinch someplace, it usually comes out elsewhere, so that you may end up adjusting greater than different fits.
- BUST SUPPORT: 10/10. You might be lifted and sculpted and supported. It’s so superior.
- CUT/SHAPE: Undeniably flattering, in comparison with most fits. Designed to offer you an hourglass form. Nevertheless, not as nice for smaller boobs or extra lanky girls – two of my much less curvy mates tried mine on and whereas they seemed good in them, they merely didn’t want what this go well with makes a speciality of. All of us agreed that whereas good, when you don’t want assist or need abdomen flattening, this go well with won’t be for you.
- CHEEKINESS: They’ve lots of completely different cuts, however this one is mid-cheek (I cannot do a thong YET regardless of Brian begging me)
FINAL THOUGHTS: This one doesn’t have the corsetted tie again, as a substitute this mesh quantity (it’s newer, which I LOVE. I’d purchase this go well with in lots of colours and patterns – it’s costly and you may’t put on all of it day, however so far as feeling nice in a go well with, that is it for me.


A decidedly “non-friends and household” go well with, for me a minimum of, y’all. This go well with is low minimize, excessive minimize and calls for consideration (and you’ve got medium to large boobs, you’ll get it). It’s what I pull out on trip with Brian, and extra so at evening, however I really feel GREAT in it. I’ve had it for 3 years and nonetheless pull it out after I want a lift (mentally and bodily). I’m determined for a collaboration with them to create extra patterns, so I’m placing it on the market in case they’re studying.
- FABRIC: The TA3 know-how creates that hourglass form whereas compressing and smoothing beneath. It’s magical, actually. It boosts the place I needed boosting and flattens the place I would like flattening.
- BUST SUPPORT: 10/10. Sure, it’s very low minimize, however it has a shelf and lifts and shapes – once more, magical. My boobs feel and appear implausible on this go well with regardless of being 45 years outdated (they aren’t that perky, y’all). In addition they unusually aren’t smooshed collectively – it’s designed to offer sufficient room to create a very fairly rounder form, as a substitute of simply flattening them down or smooshing them collectively.
- CUT/SHAPE: Excessive minimize – be ready to get a wax – this go well with is tremendous tremendous excessive minimize (which is why I put on it extra at evening, lol). The again corset will create again cleavage, a minimum of it does on me – you simply should be pleased with it.
- CHEEKINESS: Fairly darn minimal, and whereas it stays in place OK, it’s undoubtedly not for the faint of coronary heart/cheek.
- STRAPS: Adjustable straps – nice!
- COLOR: The colour is so enjoyable – electrical blue, which calls for consideration, however they produce other colours, too.
FINAL THOUGHTS: If you’d like horny and supportive, this might be for you. Like, if I needed to go on Love Island and be in a go well with, that is what I’d select (what a sentence).


Lana One-Piece In Traditional Sculpt™
I LOVED this go well with (and so glad I attempted it on – I used to be very uncertain it will look nice on me). I used to be so blissful to seek out one thing new (exterior of the pink Andie and the TA3s) that felt each daytime and horny. Carrying a measurement 6, which match nice.
- FABRIC: The material is comfortable and sculpt-y (some compression however you possibly can put on all day – V. comfy).
- BUST SUPPORT: 7/10, however I felt GREAT in it. I’m not going to go river rafting in it, however they’re lifted, and I felt correctly supported. Doesn’t flatten or squish collectively, simply permits for boobs to be supported but full.
- CUT/SHAPE: Thigh minimize – good. Not too excessive (just like the blue TA3 that’s excessive) however flattering. Bear in mind, the upper the minimize, the longer the leg, if you’re into that.
- CHEEKINESS: PERFECT, i.e., the quantity that I like. Sufficient that you would be able to see some bum, however not a thong.
- STRAPS: V neck and little straps are so flattering.
- PATTERN: The leopard sample is busy, enjoyable, trendy, and feels on-trend.
FINAL THOUGHTS: I actually, actually liked this go well with and am so blissful so as to add it to my repertoire. 9/10
Hopefully, this helps you make some choices with extra confidence. It’s arduous on the market, however my suggestion is to choose your self up some self-tanning lotion (I really like Loving Tan, Coco and Eve and St. Tropez – don’t overlook to make use of the mitt!), and save for one good go well with, versus attempting out fits that don’t make you are feeling 100% nice. Whereas at 45, I’ll probably by no means be that woman who struts across the pool in entrance of individuals I do know with full confidence (which is so dumb), however go well with has made an enormous distinction in my summer time pool confidence. Hoping to not move down my physique dysmorphia to my daughter, however that’s one other story for one more day (and she or he lives in the identical messed-up world filled with outrageously excessive expectations for girls, so we’ll simply do our greatest, proper?). It’s all about highlighting what you like about your physique whereas discovering silhouettes, materials, and cuts that make you are feeling your finest. Might all of us simply do the very best we are able to, proper?
*Photographs by Kaitlin Inexperienced